Blogging and Mental Health

I’ve tried to keep my blog posts as positive as I possibly can since my accident back in November.  Unfortunately, the denial of my own fears and anxieties has only allowed them to incubate.  So it is likely I will posting some more transparent posts, at least for the next week.  I have been tasked with recording what I am actually thinking and feeling.  While I won’t do all of that here, I will be processing those thoughts and feelings so they will likely come out in my writing.

Part of the reason I blog in the first place is because it is therapeutic.  I respect and admire other bloggers who bare their souls on the page.  I feel their brutal honesty is as helpful to others as it is for themselves.  So as I embark on my journey into the belly of the beast, I am reminded of a couple of bloggers whose writings have been helpful to me.

When I first came back to blogging, I stumbled across SchizoIncognito.com.  The tagline, “the incoherent ramblings of a mentally ill writer and blogger” is witty.  I assure you the blogger who refers to himself as “the Schizo” does anything but incoherently ramble.  He is open, honest, and gives voice to those, like himself, who struggle with mental illness.  He gives me the courage to say out loud that I am a person who struggles with anxiety and Acute Stress Disorder, and who is facing a possible Post Traumatic Stress Disorder diagnosis.

More recently, I happened upon teddylee’sblog.  Teddy talks openly about abuse and it’s effects.  He openly processes his childhood out in blogosphere, for the whole world to read.  He speaks plainly and truthfully.  I cannot help but admire his bravery.  In spite of his childhood experiences, and seemingly rough exterior, he has a sweet spirit that comes through in his writing.  He gives me hope that I can let go of past experiences that haunt me.  He also reminds me that those past experiences have helped shape who I have become… and I am okay with that (I actually like who I am now).

So this week, as I begin to record those thoughts and feelings that I would much prefer to avoid, please forgive me in advance if some of it oozes out onto my blog.  Better yet, I hope someone out there will find it beneficial, just as I have found the two blogs mentioned here to be.


6 thoughts on “Blogging and Mental Health

  1. I like blogs which can talk about the more painful aspects of life as well as the positives. I think it helps people to know they’re not alone when they read blogs from people who have reached spiritual understanding yet still struggle with painful issues from the past. Thank you for being so real.

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