Moving On

Today I said “buh-bye” to some more things that no longer serve me. I attended a Burning Bowl Ceremony at the spiritual center I attend. I was reminded once again that things I once cherished were the very things I needed to release. Letting go of the past allows me to step into a new … More Moving On

Renewed Spirit

It has been a rough week for me.  I have struggled with my anxiety and depression.  Both have won much of the time.  Today, however, the pattern seems to be broken — or at least blurred.   It was difficult to get out of bed, but once I did things improved.  I showered and got … More Renewed Spirit

Summer Solstice

Today’s Summer Solstice, the first day of summer and the longest day of the year, will be a little longer for some.   Today my sister-in-law buried her oldest son.  What should have been a day to celebrate the beginning of summer, instead was a day of mourning. At the graveside service, the officiant quoted … More Summer Solstice

A Prayer

Many people around me are hurting today. Today’s post is simply a prayer… A prayer for comfort for my brother-in-law and sister-in-law who just lost their son, and for all those who have lost loved ones… A prayer for healing for my step-father who is very ill and headed back to the hospital, and for … More A Prayer

Daniel Fast

Today I began the Daniel Fast, a 21 day, biblically based, eating plan.  It is a way for me to hit the reset button, as I have been on a weight loss program for a while and I have hit a plateau.  The primary differences between this eating plan and the way I eat now … More Daniel Fast

Holy Saturday

For many Christians, today is a quiet day of prayer and mourning prior to the joyous celebration of Christ’s resurrection.  My prayer today is for wisdom gained from introspection, peace within, and joy in the morning.  Happy Easter!