Renewed Spirit

It has been a rough week for me.  I have struggled with my anxiety and depression.  Both have won much of the time.  Today, however, the pattern seems to be broken — or at least blurred.   It was difficult to get out of bed, but once I did things improved.  I showered and got … More Renewed Spirit

PTSD and Depression

I have avoided publishing this post for many reasons, but I have decided to do it now because I simply have to get it off my chest.  Since my accident back in November, I have struggled with Acute Anxiety Disorder, nightmares, and was recently diagnosed with Post Traumatic Stress Disorder (PTSD) and depression.   Of course, … More PTSD and Depression

The Dark Side

When someone sees me and says, “You’re getting around so well!” I must confess that, although I know they are celebrating my progress, there is a part of me that gets angry.  I generally smile, and say “thanks,” but I am often thinking about the price that getting around costs me.  It is painful and … More The Dark Side