Daniel Fast: Day 8

Today is my 8th day on the Daniel Fast.  The first two days I was exhausted, but my energy has returned and I am happy to say that I have lost a little over 5 pounds.  Surprisingly, it really hasn’t been difficult.  I have done many different fasts, detoxification processes, and purification programs.  This has … More Daniel Fast: Day 8

Daniel Fast

Today I began the Daniel Fast, a 21 day, biblically based, eating plan.  It is a way for me to hit the reset button, as I have been on a weight loss program for a while and I have hit a plateau.  The primary differences between this eating plan and the way I eat now … More Daniel Fast

On Meditation

When I was a single mother, I set up a corner of my bedroom as a place to write and meditate.   It consisted of a chair and table nestled in the corner of my bedroom where two windows met.  The windows overlooked bird-filled trees and a creek in the backyard.  On the table, I kept … More On Meditation